Session Tag: present

PRESENCE 🕊 Embrace the Power of Now

Today, let’s free ourselves from any stressors of the past or anxiety for the future by taking today one moment at a time.

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Day 2 – PRESENT

Today, let’s take a grounded look at where we are now and how to best approach this new creative journey.

Day 2 – PRESENT

I am grateful when I am present

Recognize the simple things and precious experiences that make the days worth living.

Day 1 – PRESENT

I am present

The first step in living mindfully is to settle back into the present moment and quiet the mind of its constant chatter. From this place of peaceful presence, we have an amazing opportunity to live with more intention and awareness. But first, we must become very clear.