PRESENCE – Embrace the Power of Now
Today, let's free ourselves from any stressors of the past or anxiety for the future by taking today one moment at a time.
Day 2 – PRESENT
Today, let’s take a grounded look at where we are now and how to best approach this new creative journey.
Day 2 – PRESENT
Recognize the simple things and precious experiences that make the days worth living.
Day 1 – PRESENT
The first step in living mindfully is to settle back into the present moment and quiet the mind of its constant chatter. From this place of peaceful …