Stepping Up Your Game at Work

By Amy Leo
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Amy Leo
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Amy Leo is a fellow human being doing the best she can. She is a three principles paradigm coach, singer-songwriter, and travel addict. With a background in social work and mental health education, she is passionate about alleviating human psychological suffering and travels the world sharing a simple, profound, and scientific truth of how our human minds can work for us, instead of against us...particularly when it comes to our relationships. She loves dogs, her Finnish fiancé (she is even learning Finnish to prove it!), and could put Tzatziki sauce on nearly anything.
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Patty
Patty

This comes to me a day after meeting with my boss to talk about a promotion. While I won’t know until late spring if I have it, this was so helpful and will definitely access it again. Thank you!

Abbie
Abbie

I am capable, free to choose in every moment, feeling calm with clairity. <3

Judy
Judy

This was my third day of meditation with Gia. Let me tell ya I didn’t want to do it, but I did it not just only one session, but two. I wasn’t totally relaxed. Thank you all for considering me again. Everyone around here seems so busy and I’m sure ya’ll are too, but I still feel like someone is listening.

Judy
Judy

This was my third day of meditation with Gia. Let me tell ya I didn’t want to do it, but I did it not just only one session, but two. I wasn’t totally relaxed. Thank you all for considering me again. Everyone around here seems so busy and I’m sure ya’ll are too, but I still feel like someone is listening.

Patty
Patty

This comes to me a day after meeting with my boss to talk about a promotion. While I won’t know until late spring if I have it, this was so helpful and will definitely access it again. Thank you!

Judy
Judy

I am going to try meditating in the morning. I’ve tried it for sleep before, but didn’t stick to it? This would help keep my emotions in check and possibly help with my pain and keep me focused and grounded. Even 10 min. I’m starting in the morning. Going to see if I can stick with it for a week, if I can do that then that’s a start for me.

Judy
Judy

I am going to try meditating in the morning. I’ve tried it for sleep before, but didn’t stick to it? This would help keep my emotions in check and possibly help with my pain and keep me focused and grounded. Even 10 min. I’m starting in the morning. Going to see if I can stick with it for a week, if I can do that then that’s a start for me.

Abbie
Abbie

I am capable, free to choose in every moment, feeling calm with clairity. <3

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