Today, let’s accept the inevitable contrast and celebrate periods of balance.
Today, let’s honor all facets of our being—both the darkness and the light.
A Life Pie is a good indicator of where your time and energy is spent. We can use this information to make decisions that will bring our lives into a state of balance.
In addition to being our host for 7 days of Balance and 30 days of Mindfulness, Gia is also a Spiritual Teacher, Energy Healer, Musician, and Sound Healer. She shares herself, her passions and how she brings light into the world with us. “I bring all of my healing gifts together to help my clients shift and transform […]
If you aren’t feeling yourself, and you’re struggling to keep up with everything, it’s time to take a step back and adjust your focus, re-prioritize, and take some time to rest.
With dramatic shifts in mood, activity levels, and energy so severe they affect individual’s ability to carry out their daily tasks, people with bipolar disorder need all of our help. However, with the right help and support, life with bipolar disorder can be manageable, happy and fulfilled.