5 Effective Ways to Show Bravery at Work
How would you describe your work methods? Are you usually chasing after a job promotion or are you the type to be nervous to request a raise? Do you…
5 Effective Ways to Show Bravery at Work
How to Feel Capable Without External Confirmations
We can all get the feeling of being stuck and not being as capable as we imagine we should be. It can cause a chain reaction of negative emotions and…
How to Train Your Ability to Stay Focused on Reaching Your Fullest Potential
Staying focused on our work and self-development can be a very demanding deed. And our fullest potential a standard extremely hard to achieve. There are distractions and obstacles we have to face, and sometimes we don’t even know where to begin…
CHALLENGE OF THE WEEK: Share How You Reward YOU!
Without proper rewards, there just isn’t proper motivation. Share how you reward yourself for the little day to day wins that compound into those big wins.
Define one fear you will challenge this week!
If you’re not challenging yourself, you’re not changing. This week let’s focus on a single fear you can challenge and in turn, change.
Stepping Up Your Game at Work
We define capable as being able to achieve efficiently whatever one has to do. So even though you may have hit a roadblock you’re not doomed to be…
CHALLENGE OF THE WEEK: Define one thing you will never give up on!
Some things you just can’t give up on. Share what you’re not going to give up on this week. Give it a voice to help you achieve it.
I am Capable Meditation
Feeling capable requires bringing mindful intentions into inspired action. By connecting the mind with the body in this meditation video, you’ll bring your dreams into reality and feel capable of anything.
The ‘Snowball Effect’ of Choosing the Stairs
This Free Will Snowball happened simply because… I chose the stairs.
