I recently spent some time with the co-founder of Intention Inspired, Matt Prindle, who is actively co-creating the future with all of us. We dove into who he is, how Intention Inspired was formed, and what he’s looking forward to in the future. Watch the interview video below: The Origins of Intention Inspired “I remember […]
4 Steps to Challenging Your Fear Instead of It Challenging You
My throat grew tight. My palms were sweaty. My breath shortened, refusing to fully expand or contract. Nausea brewed in the pit of my belly. I was about to…
When the Stress of Life Weighs You Down
I was depressed because of the past. I had severe anxiety because I was dreading the future. I often cried alone and, at times, went to bed hoping I would never wake up.
How to Feel Capable Without External Confirmations
We can all get the feeling of being stuck and not being as capable as we imagine we should be. It can cause a chain reaction of negative emotions and…
The Wonderful Power of Vulnerability in Creating Intimate Connections
We often believe that we risk too much by becoming close to someone. Our thoughts and behaviors are probably too focused on protecting ourselves from…
13 Reasons Why You Should Take the Gratitude Challenge
Counting your blessings is always a good idea, but more often than not you forget to do it. Living life as we know it, we are always in a hurry, and we let good things pass by without…