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    Tag: Compassion

    Transmute Fear into Understanding with Compassionate Listening

    Transmute Fear into Understanding with Compassionate Listening

    Today, let's take a moment to understand why a particular fear is present so we can use it to our advantage and even love it for being there.
    Matt March 14, 2023
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    COMPASSIONATE - transforming suffering

    COMPASSIONATE – transforming suffering

    Today, let's have the willingness to be present with suffering, extending ourselves and widening our circle of compassion.
    Matt September 8, 2022
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    “WHO AM I?” … Grab Your Journal and Let’s Find Out!

    Let's compile the data we have been collecting about ourselves until we can clearly define: Who Am I?
    Marva April 11, 2021

    6 Powerful Benefits of Vulnerability and Shame – Yes, you read that right

    Do you have the courage to be vulnerable? If we dare to say the majority of people don’t, that would still be a correct statement, which is truly sa…
    Sonja January 6, 2018
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    3 Meditation Practices for Interrupting Anxious Thoughts

    “We can never obtain peace in the outer world until we make peace within ourselves.” – Dalai Lama Our modern lives are peppered with anxiety. T…
    Laura September 29, 2017
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    3 Meditation Practices for Interrupting Anxious Thoughts

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