Transmute Fear into Understanding with Compassionate Listening
Today, let's take a moment to understand why a particular fear is present so we can use it to our advantage and even love it for being there.
Tag: Compassion
COMPASSIONATE – transforming suffering
Today, let's have the willingness to be present with suffering, extending ourselves and widening our circle of compassion.
“WHO AM I?” … Grab Your Journal and Let’s Find Out!
Let's compile the data we have been collecting about ourselves until we can clearly define: Who Am I?
6 Powerful Benefits of Vulnerability and Shame – Yes, you read that right
Do you have the courage to be vulnerable? If we dare to say the majority of people don’t, that would still be a correct statement, which is truly sa…
3 Meditation Practices for Interrupting Anxious Thoughts
“We can never obtain peace in the outer world until we make peace within ourselves.” – Dalai Lama Our modern lives are peppered with anxiety. T…
