It can be hard to find sympathy for someone who’s is making other people’s life miserable, so here’s some advice for both the victim and the bully who are likely going through emotionally instability.
Feeling capable requires bringing mindful intentions into inspired action. By connecting the mind with the body in this meditation video, you’ll bring your dreams into reality and feel capable of anything.
The intention of outgoing can manifest itself in a variety of different ways: most importantly in a way that is true to you.
How to bring childhood spark to your everyday life: your relationships, your work, your hobbies, and even to the raising of your own children.
Confidence comes with time, practice, and repetition, but it certainly isn’t there for the start always. Or the second, or third, or forth. Which is to say: you don’t need to be confident to start pursuing your dreams.
There are safe and effective ways yoga can support adolescent mental health. By restoring your child’s self-confidence and allowing them to discover their own abilities and philosophies, they can become competent in the pursuit of their own interests.
