Today, let’s use our creative journaling session to uncover patterns and conditionings that want our healing attention. Prefer to listen? 👇 Intention Inspired · Uncover Patterns and Conditionings That Hold the Key to Unlocking Our Creative Freedom I intentionally use my creativity to become self-aware and to heal. Art opens the closets, airs out […]
Intentional breathing helps us decrease stress, relax our mind and body, helps us sleep better and so much more. Today, let’s observe how our breathing affects our focus as we create.