meditation

Having a Creative Block? Here Are 9 Exercises to Confront and Dissolve Creative Resistance

Today, let’s acknowledge a creative block for it’s temporary state of being and address the issue with courage and compassion.

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Bringing in the Light with Gia

Bringing in the Light with Gia

In addition to being our host for 7 days of Balance and 30 days of Mindfulness, Gia is also a Spiritual Teacher, Energy Healer, Musician, and Sound Healer. She shares herself, her passions and how she brings light into the world with us.  “I bring all of my healing gifts together to help my clients shift and transform … Read more

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11 multi-day journeys,
546 intentional sessions,
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Self-Awareness: the Key to a Clear Mind

I am self-aware

Self-awareness teaches us how to do both things: how to be successful and how to let yourself actually enjoy life at the same time. It all starts with a clear mind.

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11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

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Four Intentions That Help Create Spiritual Alignment

If you aren’t feeling yourself, and you’re struggling to keep up with everything, it’s time to take a step back and adjust your focus, re-prioritize, and take some time to rest.

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546 intentional sessions,
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3 Meditation Practices for Interrupting Anxious Thoughts

“We can never obtain peace in the outer world until we make peace within ourselves.” – Dalai Lama Our modern lives are peppered with anxiety. Traffic. Emails. Relationships. Parenting. Finances. Social gatherings. Just because we accept anxiety, doesn’t mean…

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11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

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I am Intentional Meditation

Setting intentions allows us to choose the energy of our experiences before they happen. Learn how to set intentions and be guided by them in this meditation video.

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Become a subscriber to access Intention Inspired’s growing library of
11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

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