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    Tag: routine

    Bringing Balance to Bipolar Life

    Bringing Balance to a Bipolar Life

    With dramatic shifts in mood, activity levels, and energy so severe they affect individual’s ability to carry out their daily tasks, people with bip…
    Sonja March 30, 2018
    0 Comments

    What to do (and not do) when you’re stressed

    We’ve all been there: cramming before an exam or project deadline, the visceral strain of financial struggles, the downward spiral of a relationship…
    Laura September 20, 2017
    0 Comments
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    What to do (and not do) when you’re stressed

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