The 5-Step Psychological Survival Kit to Help You Prepare for Anything

Self-Care Essentials for People with Bipolar Disorder

Self-Care Essentials for People with Bipolar Disorder

“Which of my feelings are real? Which of the me’s is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal, doomed, and tired one? Probably a bit of both, hopefully, much that is neither.”

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