Today, let’s observe ourselves in varied creative practices, use imagination and curiosity to problem solve, know and love who we truly are at our core, and have FUN while doing it.
🧐 OBSERVATION – becoming the stillness, love and joy beneath the noise and pain
Today, let’s learn our stress signature and practice becoming the empowered “Watcher” of our emotional triggers.
3 Days of Self Awareness Community Journey
3 Days of Self Awareness: Cultivate more awareness into the magnificence of who you are, with Marva Midkiff.
Self-Awareness: the Key to a Clear Mind
Self-awareness teaches us how to do both things: how to be successful and how to let yourself actually enjoy life at the same time. It all starts with a clear mind.
How to Develop Self-Awareness by Giving Up on Guilt
Here are the three exercises that can help you understand your guilt, make amends, and forgive yourself.
How to Love Yourself When Grieving
Grief is an interesting thing. It’s something we all go through and yet it’s not something we talk about.
