Creativity is about observing yourself as you create in a safe, free and interesting process and then making the adjustments that facilitate your personal growth and awareness.
If you aren’t feeling yourself, and you’re struggling to keep up with everything, it’s time to take a step back and adjust your focus, re-prioritize, and take some time to rest.
So why is it that you are craving sugar and carbohydrates all the time? Why do you feel controlled by these unhealthy foods? Are you going crazy?