Yoga, Food, Oils and Sleep for Stress Relief

By Laura Thomas
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Laura is a writer, performer, mindfulness instructor, yoga teacher, entrepreneur, and some days, a fairy princess. After the tragic loss of her older brother in 2011, Laura decided the one guideline she’d use to orient the rest of her life was this: Life is short. Only do things that make the world a more compassionate place.
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Paulette
Paulette

You are indeed wonderful, thank you!

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