The Courageous Curiosity to Lessen the Grip of Fear

Use Curiosity to Illuminate the Path Forward



Today, let's embrace curiosity to discover our true selves and gain clarity on the path we're meant to take, so that we can live a more fulfilling life.

By cultivating a sense of wonder and asking ourselves the tough questions, we can break through the barriers that hold us back from knowing ourselves more intimately and achieving our inspired goals. Whether it's a fear we need to overcome or a challenge we need to tackle, let's lean into our curiosity and trust that it will guide us toward growth and transformation. Let's take a step outside of our comfort zone and ask ourselves, “Why not?” – so that we can open ourselves up to endless possibilities and new adventures.



“You can never cross the ocean unless you have the courage to lose sight of the shore.”

– Andre Gide



I am curious because to know the truth I have to be willing to look. Each time I let go of the need to be right and stay in that vulnerable place of uncertainty, I embrace the kind of curiosity that develops awareness and discovery. I respond to fear with inquisition to create space for courageous action. When faced with fear, my curiosity asks, ‘Why am I scared of this fear?’ 



Come beloveds, let us journey forth
on a path of curiosity and worth.
An open heart and a curious mind
reveals the truths we were born to find.

As we release the need to know it all,
uncertainty becomes a welcomed call.
Blessed are the ones who seek to learn,
their spirit alive with an endless yearn.



In this guided meditation, we will discover the wisdom and insight within you by becoming curious about what you feel, experience, and think.



blessed are the curious with endless adventure

धन्याः सन्ति अनन्तसाहसिकैः जिज्ञासुः

Blessed are the curious, with endless adventure.



Try asking three consecutive ‘whys’ to someone today.

Take notice of how generic responses can be broken down into meaningful answers when you show someone you're truly interested in getting at the heart of what they are saying.



Bring to mind a fear that you would like to overcome.


Now, ask yourself and journal your answers to the ‘3 whys':

  1. Why does this fear make you feel scared and uncomfortable?
  2. Why does it matter to you that you overcome this fear?
  3. Why have you previously been unable to overcome this fear?



Nice work! You've just completed Day 10 of 30 Days of Bravery 🙌

What did today's session on curiosity inspired? 

We'd love to hear in the comments!


How you start the day sets the tone for the rest of it.


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