• ✨ short daily sessions
  • 🧭 self-guided journeys
  • 🙌 fun supportive community


Intention Inspired is dedicated to empowering individuals to awaken their most authentic selves and live with more intention through short daily practices of self-discovery.

By committing just 15 minutes each morning, we provide the tools, wisdom, and accountability needed to explore the mysteries of being, release unhealthy patterns, and become architects of a life filled with purpose, joy, freedom, love, and connectedness.


7 Days of Fasting

Cleanse the body, open the heart, and nourish the soul through intentional fasting.

7 Days of Decluttering

Enjoy the spacious freedom of less physical, mental, and emotional clutter by releasing what no longer serves.

30 Days of Bravery

Designed to cultivate courageous daily action toward a specific 30-day goal.

Start the day inspired

& live with more intention.

The future unfolds
from the tip of intention.

Awaken Your Authentic Self

Introducing, The Daily Intention Newsletter
✨ Bring the inspo to your inbox! 💌
It's a daily microdose of practices, tools, and wisdom that will inspire your most authentic self to shine.

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