Embodying Our Courageous Inner Lion

BRAVE 🦁 Embody the Inner Lion

5 min

Tap into your inner lion while reflecting on how we've taken courageous action toward our inspiring intentions.

30 Days of Bravery
YOU'RE INVITED!

Cultivate courageous daily action toward a specific 30-day goal with the 30 Days of Bravery Journey.

Join co-founder Matt and the Intention Inspired fam on an epic journey of courageous daily action toward a specific 30-day goal! Each day, Matt brings short actionable video sessions that will inspire daily action!


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👁 INTENTION

Today, let's celebrate our Brave Journey by tapping into our inner lion while reflecting on how we've taken courageous action toward our inspiring intentions.

As we look forward, let's honor the spirit of our inner lion, committing to nurture this courageous self through daily practices that stoke our bravery. The world awaits, and our courageous inner lion is poised to lead the way!


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💡 INSPIRED POEM
POEM - Embodying Our Courageous Inner Lion

In the vast field of courage, our lion roams,
a journey of growth, where bravery blooms,
Embrace the whispers of the fearless heart,
As grace and strength blend, a divine art.

Let us rise like the sun, fierce and bright,
with lion's spirit, greet the shadows of fright.
Our courageous roar echos love and light,
guiding us through our darkest plight.


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💬 QUOTE
"Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it." – C. Joybell C

“Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.”

– C. Joybell C


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🧬 SCIENCE

Studies show that embracing challenges and stepping out of our comfort zones strengthens our resilience and well-being (Crum et al., 2013). Facing uncertainty with courage boosts our adaptability and growth.

Today, seize growth opportunities, face fears head-on, and unleash your inner lion!


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📿 MANTRA
I am a courageous lion.

I am a courageous lion.

Reflect on this mantra today, letting its powerful truth resonate within you. Repeat it to cultivate courage and remind yourself of your inner strength throughout the day.


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🧘 MEDITATION

In today's 5-minute meditation, visualize yourself embodying the strength and courage of a lion. As you breathe deeply, feel the power and confidence infuse every part of your being.

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✍🏼 JOURNAL PROMPT

Reflect on the courageous actions you've taken over these 30 days.

What is one thing you can incorporate into your daily routine to live a braver, bolder life?


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🙏 MICRO ACT OF BRAVERY

Let's take a minute to embrace our courageous inner lion with the “Power Pose.”

  1. Find a private space where you feel comfortable.
  2. Stand with your feet shoulder-width apart.
  3. Place your hands on your hips, like a superhero.
  4. Lift your chin, look forward, and deepen your breath.
  5. Hold this pose for 1-2 minutes, visualizing your inner lion roaring with courage and strength.

Enjoy the boost of confidence and use this simple power pose whenever you need a reminder of your inner strength.


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📣 AFFIRMATION

Fear is fleeting, but my courage endures. I am a force of unwavering bravery. I boldly embrace vulnerability, transforming it into strength and resilience. My bravery shines as I take risks and step beyond boundaries, creating a limitless world of possibilities.


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🙌 KUDOS

Congratulations on completing today's session on Bravery!

Continue to nurture your inner lion and carry forward the courage you've cultivated. Remember, every day is an opportunity to be brave.


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💬 COMMUNITY CONVERSATION

How are you inspired to courageously embrace your inner lion today?

Share your thoughts and experiences in the comments and let’s continue to support each other in our journeys of bravery.

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