I AM ENOUGH

Embracing Enoughness with Wholehearted Confidence

🦁 Day 5 of 30 Days of Bravery

INTENTION
👁 INTENTION

Today, let's acknowledge and release thoughts of inadequacy, practice self-love and embrace our authentic selves—just as we are.

YouTube player
QUOTE
💬 QUOTE
You are enough, just as you are.

“You are enough, just as you are. Each emotion you feel, everything you do in your life, everything you do or do not do… where you are and who you are right now is enough. It is perfect. You are perfect enough.”

– Melanie Jade
AFFIRMATION
🪄 AFFIRMATION

I am letting go of who I think I should be so that I can become more of who I am. As I journey through life’s ups and downs, I embrace and appreciate who I have become. I share the story of who I am, with my whole heart, by letting my most authentic self be deeply felt and seen. I am worthy of love and belonging because just as I am, right this very moment, I am enough.

SACRED PAUSE
📜 POEM

In this moment, let us release
thoughts of lack and inadequacy.
Returning to the love within our hearts,
trusting we are enough, just as we are.

Perfectly imperfect with no need to prove,
worthy of love, belonging, and truth.
By accepting what is, we are set free
to live with wholehearted authenticity.

GUIDED MEDITATION
🧘 MEDITATION
YouTube player

In this very healing meditation practice, we'll practice clearing our minds of judgmental and critical thoughts. Quite naturally, we return to the compassion and love that is always in our hearts. By connecting to this infinite self-love within, we always know that we are enough.

TRAIL MANTRA
📿 MANTRA
You are worth it

You are worth it.

त्वं तस्य योग्यः असि।

MICRO CHALLENGE
🦁 MICRO ACT OF BRAVERY

Today, spend time listening to those thoughts of ‘not enough’.

Use some space in your journal to unload all the ways you’ve been telling yourself you are not enough. Then thank those thoughts for helping you better understand yourself, and let them go as you say, “I am enough.”

JOURNAL PROMPT
📓 JOURNAL PROMPT

When you listen to your voices of “I'm not enough,” what do you notice they are really trying to tell you?

KUDOS
🙌 KUDOS

Nice work! You've just completed Day 5 of 30 Days of Bravery 🙌

Take a moment to share some key takeaways from today's session with the community in the comments below!

 ✨ 👭 ✨ 

We journey better when we journey together.

Inspire your inbox with The Daily Intent.

unsubscribe anytime  &  never spammed

Start the day inspired & live with more intention.

Become a Supporting Member

Already a member? Login »

Choose the contribution that fits your budget to unlock all-access to our library of intentional community journeys:

All subscriptions come with a free 3-day trial period. Easily change or cancel your subscription anytime.

Related

Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments