Embrace the Power of Persistency by Doing These 3 Things Daily

By Sonja Roche
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Sonja Roche is a creature of love and her mission is to create and inspire meaningful connections within and between fellow human beings. As a psychologist, life coach, and personal development trainer she acts like "an open source system" lovingly disclosing and sharing her own journey in order to support the growth of others. Sonja lives in self-development like a fish lives in water. She goes high and beyond to unleash her greatest asset, her true, her powerful self and she believes you can do it too!
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Michelle Harris
Michelle Harris

Today i was making a list of my “have-to’s” after a morning session of indulging my “want-to’s” and came across your email / video. Gave my dogged focus new light! Thanks much!!!

Edwina
Edwina

Hi! Today was a difficult day, and then I read this post and is helpful. I think I have to work on flexibility, because when my day is not as I have planned usually all go wrong and I not be able to recuperate the rest of the day. In the night I feel the mistake on my shoulders so heavy and feel frustrated and guilty. Is very hard for me to work in stay motivated and going on.

Ghada
Ghada

ooh i like it , i used to do that sometimes thank for reminding me , i’m going at it again

Terri Matthiesson
Terri Matthiesson

I am Terri. I have lost my motivation for fitness, healthy eating and saying yes to myself by saying no to things i dont want to do.

Julia
Julia

What a great way to re-frame attitudes about a full and busy day!

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