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30 Days of Gratitude

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  1. Day 1 - MOTIVATED
    5 Inspirations
  2. Day 2 - PRESENT
    5 Inspirations
  3. Day 3 - BLESSED
    4 Inspirations
  4. Day 4 - GENEROUS
    4 Inspirations
  5. Day 5 - ATTENTIVE
    5 Inspirations
  6. Day 6 - LOVED
    5 Inspirations
  7. Day 7 - CONNECTED
    5 Inspirations
  8. Day 8 - PROSPEROUS
    5 Inspirations
  9. Day 9 - KIND
    5 Inspirations
  10. Day 10 - GROWING
    5 Inspirations
  11. Day 11 - INSPIRED
    4 Inspirations
  12. Day 12 - AWARE
    4 Inspirations
  13. Day 13 - MINDFUL
    4 Inspirations
  14. Day 14 - HEALTHY
    4 Inspirations
  15. Day 15 - ATTENTIVE
    5 Inspirations
  16. Day 16 - PLEASURE
    5 Inspirations
  17. Day 17 - OPTIMISTIC
    4 Inspirations
  18. Day 18 - FORGIVING
    5 Inspirations
  19. Day 19 - PLAYFUL
    4 Inspirations
  20. Day 20 - EDUCATED
    5 Inspirations
  21. Day 21 - RESOURCEFUL
    5 Inspirations
  22. Day 22 - CARING
    5 Inspirations
  23. Day 23 - FORTUNATE
    5 Inspirations
  24. Day 24 - LOVELY
    5 Inspirations
  25. HI-TECH
    5 Inspirations
  26. Day 26 - SPIRITUAL
    5 Inspirations
  27. Day 27 - CURIOUS
    5 Inspirations
  28. Day 28 - EFFECTIVE
    5 Inspirations
  29. Day 29 - EXPRESSIVE
    5 Inspirations
  30. Day 30 - SUCCESSFUL
    5 Inspirations
Session 10, Inspiration 2
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GROWING – MICRO CHALLENGE

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Today, distance yourself from distraction in your surroundings and focus your mind on the moments from your past.

Take a pen and paper and half an hour for yourself. Think of all of the obstacles you’ve faced in your life by now. These could be painful traumas, unlucky circumstances, hurt caused by certain people, tragic events, misfortunes, unfavorable conditions, etc.

Single out five of the biggest and most significant ones. You will probably evoke memories from times that were hard for you, and you might get emotional working on this task. This is a needed step towards your healing and necessary action that will lead to a shift in your perspective.

Once your list of five obstacles is complete, take another sheet of paper and write down all the good things these painful misfortunes brought into your life.

Session 10, Inspiration 2
In Progress