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30 Days of Health

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  1. Day 1 - PURPOSE-DRIVEN
    7 Inspirations
  2. Day 2 - REALISTIC
    7 Inspirations
  3. Day 3 - HABITUAL
    7 Inspirations
  4. Day 4 - SOCIAL
    6 Inspirations
  5. Day 5 - ORGANIZED
    6 Inspirations
  6. Day 6 - DESIGNED
    6 Inspirations
  7. Day 7 - CONNECTED
    6 Inspirations
  8. Day 8 - MOVEMENT
    6 Inspirations
  9. Day 9 - RESTED
    6 Inspirations
  10. Day 10 - NUTRITIOUS
    6 Inspirations
  11. Day 11 - HYDRATED
    6 Inspirations
  12. Day 12 - CONTENT
    6 Inspirations
  13. Day 13 - COMMUNAL
    6 Inspirations
  14. Day 14 - KIND
    6 Inspirations
  15. Day 15 - FAITHFUL
    6 Inspirations
  16. Day 16 - TRADITIONAL
    6 Inspirations
  17. Day 17 - GROUNDED
    6 Inspirations
  18. Day 18 - ENVIRONMENTAL
    6 Inspirations
  19. Day 19 - PURE
    6 Inspirations
  20. Day 20 - HAPPY
    6 Inspirations
  21. Day 21 - SELFLESS
    6 Inspirations
  22. Day 22 - DILIGENT
    6 Inspirations
  23. Day 23 - REFLECTIVE
    6 Inspirations
  24. Day 24 - BALANCED
    6 Inspirations
  25. Day 25 - HONEST
    6 Inspirations
  26. Day 26 - PLAYFUL
    7 Inspirations
  27. Day 27 - DETERMINED
    6 Inspirations
  28. Day 28 - DISCIPLINED
    7 Inspirations
  29. Day 29 - INTENTIONAL
    6 Inspirations
  30. Day 30 - HEALTHY
    6 Inspirations
Session 19, Inspiration 2

PURE – STUDIES SHOWS

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Recent studies show there is an increasing amount of harmful chemicals are in our bodies than we may realize.

People are widely exposed to EDCs and asthma-associated chemicals through common consumer products. People who use multiple products can be exposed to mixtures of compounds, demonstrating the importance of considering the combined health effects of chemicals from different sources. Considering potential health effects is important, because chemical exposure can be substantial for products applied directly to skin and those used indoors, where chemicals accumulate in the air and dust.

Exposure to even small amounts of chemicals in combination can lead to an amplified health risk. Consumers have the power to make healthier choices and protect themselves from harmful chemicals in everyday products,” says Dodson. “These things can make a real difference not only in their health but also in shifting the market toward safer products.

Research by UCSF scientists and others has shows that the toxic chemical BPA has been found in the blood of those exposed to items made with BPA and that it can harm the endocrine systems of fetuses and infants. BPA is only one in a long, long list of chemicals we encounter every day in our homes, schools, workplaces and communities. And scientists have barely scratched the surface of understanding them. Of the thousands and thousands of chemicals registered with the EPA for use by industry, the agency has regulated only a few.

 

REFERENCES

Dodson RE, Nishioka M, Standley LJ, Perovich LJ, Brody JG, Rudel RA. 2012. Endocrine disruptors and asthma-associated chemicals in consumer products. Environmental Health Perspectives, 120(7):935–43. doi:10.1289/ehp.1104052

Mitro SD, Dodson RE, Singla V, Adamkiewicz G, Elmi AF, Tilly MK, Zota AR. 2016. “Consumer product chemicals in indoor dust: a quantitative meta-analysis of U.S. studies.” Environmental Science & Technology.

Session 19, Inspiration 2
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