Play today's Going Deeper session below:
Going with the flow allows us to become one with what is true.
When there's a misunderstanding with where our emotions come from and the truth of our reality, we experience a lot of unnecessary fear and suffering.
When we stop fighting with the truth of what is, however, there is an ease and loving peace that emerges from the truth of what is.
Returning to a state of flow is remarkably easy.
So easy in fact, people dismiss it.
A state of unconditional love is best defined as a feeling, a state of flow. So, be in a good feeling with your loved one more often. Laugh more. Do things that are enjoyable. Take your own judgemental thoughts less seriously unless you find yourself in a situation that goes against your personal boundaries (ex. abuse, infidelity, etc). However, I encourage you to not give up that space of flow, of unconditional love over a dirty dish, a text message that wasn't responded to fast enough, or a difference in opinion.