10 thoughts on “Day 18 – LISTENING”
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Day 18 – LISTENING
Today, letโs explore one of the fastest routes to love, connection, and inner wisdom.
Today, letโs explore one of the fastest routes to love, connection, and inner wisdom.
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Other than with my therapist Iโve experienced this a few times with some close friends. I felt safe and better after talking to them. I felt like a burden had been lifted somewhat. It wasnโt gone but the pain and frustration were lessened.
I felt open and safe
I never talk about my feelings. I don’t like feeling sad, maybe I judge people and think that they might not want to hear the gorry details. Maybe it’s because I myself would rather engage in happy conversations than listen than sad ones. I feel they depress me and I wouldn’t want to depress others.
I always feel empowered and truly loved when someone is listening with their heart.
I felt more comfortable to share my true feelings, it made me feel connected to the person to share.
It’s freeing. When you have the chance to authentically show up and say exactly what’s on your mind and heart, it’s so empowering.
I have to say that one of the only times I have felt that someone was listening to me without judgment is with my therapist. I also get this from my husband. It makes me feel seen.
This is just one of the many reasons I go to a therapist!
Happy
Calmer