READY – Deep Dive

Today, let’s put a spotlight on our fear of change and learn how to push through the resistance.

In the video below, Amy explains the ebb and flow of making progress towards our intentions and goals. Learn how to relax into the experience of growth and change, even when motivation is at an all-time low.

https://vimeo.com/313674978

Insight though is always possible. One thought away from a new feeling. One idea away from new seeing.