YOU'RE INVITED!

Courageously embrace the unknown and create the life of your dreams with the 30 Days of Adventure Journey.

Join Matt on an epic journey into the heart of your inspired dreams! Each day, Matt brings short actionable video sessions that will inspire daily action toward your adventurous dreams!

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👁 TODAY'S INTENTION

Today, let's embrace fear in a way that creates preparation and inspired action.

💡 INSPIRATION

Imagine fear not as a shadow lurking in the corners but as a spark that lights the path of imagination and creativity. What if, in the stories fear tells, we find the blueprint for our resilience and the outline of our courage?

Today, we shift perspective: from fleeing fear to leaning in, listening, and transforming it into preparation and inspired action. Let fear become the canvas, and your action, the brushstrokes of your masterpiece.

Today's Key Takeaways:

• See fear as a story your mind is telling, a narrative you can shape.
• Use fear as a catalyst for creativity and preparation.
• Transform fear into inspired action through artistic expression.

💬 ADVENTUROUS WISDOM

“Fear is a kind of unintentional storytelling that we are all born knowing how to do.”

– Karen Thompson Walker, who invites us, in her enlightening TED Talk, to view fear not as a hindrance but as a narrative tool that can guide decision-making and foster creativity.

🥠 TRAIL SNACK

We all know how fear feels, but do we know what fear means?

Fear often, irrationally, corresponds to danger in and of itself. Fear is often something we try to conquer, fight, or overcome. However, this perspective of fear (as another uncomfortable thing to avoid) limits our potential as the ones responsible for how we want to move forward in this life, amidst our ever-changing fears.

Let's look at fear in a new and inspiring way.

What if fear was an amazing act of the imagination? 

What if fear was as profound and insightful?

What if instead of dismissing fear, we lean in and transform fear into preparation and action?

To make this shift, try seeing those fearful doubts, concerns, and worries for what they really are—stories!

That's really what fears are: stories.

Fear is a kind of unintentional storytelling. And like all stories, fears have characters. And in our fears, the frightened characters are us. 

Like all great stories, our fears focus our attention on the all important question: What will happen next?

📿 TRAIL MANTRA

Author of Reality

Every fear narrates a story, and within its lines, lies the power to rewrite the ending. By becoming the author of our fear-stories, we gain agency over them and transform our reality from one of dread to one of action and creativity.

🧘 MINDFUL MOMENT

Fear inspires us to be prepared for the worse while assuming the best.

Once in a while, our fearful stories actually do predict the future. But we can't possibly prepare for all of the fears that our imaginations concoct. So how can we tell the difference between the fears worth listening to and all the others? Why are we swayed by one story of fear so much more than another one?  What stories will we listen to and create from?

Just as the most nuanced stories are often the richest, so too might our subtlest fears be the truest.

Of all the narratives our fears write, we often respond only to the most lurid, the most vivid, the one that was easiest for our imaginations to picture. But perhaps if we interpret the stories our fears more like a scientist, with more coolness of judgment, we would be less often swayed by the most salacious among them.

✍🏼 JOURNAL PROMPT

Fear inspires imagination and creativity in how the story will play out.

By seeing fears as more than just fears but as stories, we find ourselves as the authors of those stories. And just as importantly, we find ourselves as the readers of our own authored stories of fears. So how we choose to write and read our fears has a profound effect on the outcome of our lives.

Journal in hand,

1. Bring to mind one fear you feel as you've been embarking on this adventurous journey. Write this fear down.
2. Spend time breathing into this fear … continuing to air out the fear by writing down related thoughts, concerns, stories, etc.
3. Now that we have a more impersonal perspective of this fear from our bird's eye view, begin to tell the story of how you are inspired to respond to this fear using any creative medium you fancy (colored sharpies, watercolors, collages, etc.).

🙏 GRATITUDE

Let's be thankful for our imagination, our internal storyteller, allowing us to envision and navigate through fears with creativity and insight.

📣 AFFIRMATION

I am my stories.
My beliefs create my stories.
My stories create my reality.
I interpret stories with impersonal insight.
I tell my stories with artistic delight.
I am the inspired author of my reality.

🙌 KUDOS

Bravo for daring to transform fear into your ally today! By reshaping the stories fear tells, you step into a world where every challenge is an opportunity for growth and creativity. Keep carrying this intention with you as you adventure through the day.

💬 COMMUNITY CONVERSATION

How have you transmuted fear into inspired action on your adventure?

Share your story in the comments and let's turn our collective fears into a mosaic of courage and action!