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My throat grew tight. My palms were sweaty. My breath shortened, refusing to fully expand or contract. Nausea brewed in the pit of my belly. I was about to walk on stage and speak in front of 200 …
Continue Reading about 4 Steps to Challenging Your Fear Instead of It Challenging You →
Let’s face it. We know mornings are important. We know they set the precedence for how the day will go. We also know there’s a lot of stuff out there about what you should be doing in your mornings, …
Continue Reading about 6 Morning Rituals to Build Lasting Confidence →
With the tragic loss of 28 year old self-proclaimed introvert Avicii (Tim Bergling) we started thinking about grief. Grief affects everyone differently. Often, we don’t know how we’ll respond to …
My throat grew tight. My palms were sweaty. My breath shortened, refusing to fully expand or contract. Nausea brewed in the pit of my belly. I was about to walk on stage and speak in front of 200 …
I recently wrote an article titled “Stop Being So Nice.” It came on the tail end of a personal event where I felt I’d once more sacrificed my desires for someone else’s, and I was angry with myself …
Continue Reading about Why Forgiveness Is King, and How To Do It in 4 Simple Steps →
With the recent hits to the stock market, I started to think about money and my relationship with it. For the majority of my life, I’ve been afraid of money. I remember in college I was afraid to …
Continue Reading about Building an Intentional Relationship with Money →
