Building Resiliency and Empowerment in the Face of Loss

Today, let's ask the right questions in the face of a loss in order to take action toward our creative interests.

GAIN DISGUISED AS LOSS (continued)

I learned, when hit by loss, to ask the right question: “What next?” instead of “Why me?”

Whenever I am willing to ask “What is necessary next?” I have moved ahead. Whenever I have taken no for a final answer I have stalled and gotten stuck. I have learned that the key to career resiliency is self-empowerment and choice.

Artists who take this to heart survive and often prevail. The key here is action.

Pain that is not used profitably quickly solidifies into a leaden heart, which makes any action difficult. When faced with a loss, immediately take one small action to support your artist. Even if all you are doing is buying a bunch of tulips and a sketch pad, your action says, “I acknowledge you and your pain. I promise you a future worth having.” Like a small child, our artist needs mommying. “Ouch. That hurt. Here’s a little treat, a lullaby, a promise …”

(The Artist's Way, 2016, p. 136-137)

Read out loud with purpose and intent:

I choose self-empowered action in response to a loss.

Instead of asking “Why me?”, I ask “What next?” This mindset allows me to move forward and stay resilient. I know that taking small actions can show my artist that I acknowledge their pain and believe in a future worth having. I choose to nurture and support my artist, even in difficult times. I know that this mindset leads to growth and success.