Day 26 – CONNECTED Today, let’s zero in on personal grounding so that the seeds of our unique understanding continue to grow long after this challenge ends.
Day 7 – CONNECTED Today, let's strengthen our mind-body connection so we know how one can impact the other towards an overall healthier well-being.
Day 19 – CONNECTED Today we learn how mindfulness can help us to open up and share that pure energy within.
Day 7 – CONNECTED Enjoy the precious gifts that come with belonging to a group through simple subtle acts of kindness for your community.