The Power of Exercise: Finding Strength, Inspiration and Solutions Through Movement Today, let's literally move from stagnation to inspiration, from problem to solution, from self-pity to self-respect. Intention Inspired February 3, 2023 1 Comment
Morning Routine: EXERCISE 🏋️♀️ sweating ourself up for success Today, let's explore the vast benefits of getting our juices flowing in the morning. Matt January 7, 2022
Let’s Practice Vulnerability Stepping into the Unknown with a Courageous Heart Without vulnerability, we struggle to achieve love, creativity, belonging, trust, and joy (to name a few). Today, let's courageously show up and be … Marva Midkiff April 25, 2021
LIFE PIE – Create Balance in Life by Seeing Where your Energy is Spent A Life Pie is a good indicator of where your time and energy is spent. We can use this information to make decisions that will bring our lives into a … Marva Midkiff April 13, 2021