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    Tag: exercise

    I am moving and growing through difficulty.

    The Power of Exercise: Finding Strength, Inspiration and Solutions Through Movement

    Today, let's literally move from stagnation to inspiration, from problem to solution, from self-pity to self-respect.
    Intention Inspired February 3, 2023
    1 Comment
    morning routine exercise

    Morning Routine: EXERCISE 🏋️‍♀️ sweating ourself up for success

    Today, let's explore the vast benefits of getting our juices flowing in the morning.
    Matt January 7, 2022

    Let’s Practice Vulnerability Stepping into the Unknown with a Courageous Heart

    Without vulnerability, we struggle to achieve love, creativity, belonging, trust, and joy (to name a few).  Today, let's courageously show up and be …
    Marva Midkiff April 25, 2021
    Life Pie

    LIFE PIE – Create Balance in Life by Seeing Where your Energy is Spent

    A Life Pie is a good indicator of where your time and energy is spent. We can use this information to make decisions that will bring our lives into a …
    Marva Midkiff April 13, 2021