Sonja

Sonja Roche is a creature of love and her mission is to create and inspire meaningful connections within and between fellow human beings. As a psychologist, life coach, and personal development trainer she acts like "an open source system" lovingly disclosing and sharing her own journey in order to support the growth of others. Sonja lives in self-development like a fish lives in water. She goes high and beyond to unleash her greatest asset, her true, her powerful self and she believes you can do it too!

Transform Inspiration into Action (The 5 Second Rule)

turning inspiration into action

Most of us crave to be and stay inspired. And if you want to achieve remarkable things, many have done so when inspiration meets action.

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11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

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10 Ways to Stay Inspired While Facing Challenges

stay inspired

Depending on how self-aware and connected you are to your vision, you will require more or less effort to stay inspired while facing challenges.

🔒 This session is for subscribers only.


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Become a subscriber to access Intention Inspired’s growing library of
11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

Risk-free guarantee. After the free trial, your monthly or annual subscription automatically renews. Easy cancellation anytime. Full refunds are provided upon request—no questions asked!

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3 Brave Ways to Challenge your “Story”

brave ways to challenge your story

There are many different “paths to liberation” from ones past, and this article we will focus on 3 ways that require your Bravery and Honesty.

🔒 This session is for subscribers only.


Subscribe to Unlock Access

Become a subscriber to access Intention Inspired’s growing library of
11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

Risk-free guarantee. After the free trial, your monthly or annual subscription automatically renews. Easy cancellation anytime. Full refunds are provided upon request—no questions asked!

Already a Subscriber?
Log in »