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INTENTION

Today, let's step up and be the hero of our own story by discovering and embodying the qualities of our heroic Self.

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QUOTE

“If you are not the hero of your own story, then you’re missing the whole point of your humanity.”

– Steve Maraboli

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AFFIRMATION

I am heroic because forging my own destiny is what springs me out of bed and gives me the courage to take brave leaps of faith. Ultimately, only I get to decide how my story unfolds. The stories I tell myself are either limiting or expanding my potential. Today, and every day, I will take an active role in the lifelong adventure of becoming the hero of my own story. 

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INTENTION CARD

I am heroic, I confidently declare.
My destiny is mine to own and bear.
I write the script of my own story
and make it one of triumph and glory.
I visualize my hero, deep within.
Embody the qualities, let it begin.
I speak my truth and let it ring.
I am the hero of my own thing!

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MEDITATION

In today's meditation, Gia guides us into visualizing and embodying the qualities of our own personal hero. It’s quite a fun mindfulness exercise with powerful, lasting effects.

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MANTRA

I am the hero of my own story.

अहं स्वकथायाः नायकः अस्मि।

Repeat this mantra until you feel the Truth of it resonating through your being.

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MICRO ACT OF BRAVERY

Watch the video clip below. After you feel the power of Joe Rogan's inspiration, go ahead and take your favorite power stance, own it, and declare, “I am the hero of my own story!”

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JOURNAL PROMPT

Journal in hand, begin writing the heroic script of your life from this moment, moving forward.

If your life was a movie, and it started today, what would the hero do?

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REFLECT

Nice work! You've just completed Day 7 of 30 Days of Bravery 🙌

What did you learn about your heroic self today? We'd love to hear in the community comments.

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We journey better when we journey together.