RESTING – replenishing the reservoir
Today, let’s explore how to routinely replenish and revitalize our mind–body–soul with quality rest.
Start your day inspired and live with more intention.
Today, let’s explore how to routinely replenish and revitalize our mind–body–soul with quality rest.
Today, let’s cultivate active attention that allows us to be more present in our lives.
Today, let’s expand our consciousness by heightening our attention to the conversational nature of reality.
Today, let’s allow effortless creativity to flow as we empower ourselves with the relaxation we deserve.
Being able to access our magical, creative child is an important part of creative expression. Here are a few exercises to do just that!