Bring to mind an area in life you could take more calculated risks. … How does not taking action toward this area affect you? How does not taking action affect the people you care about? Imagine your future self, having achieved your dreams and goals. What advice would they give you on taking risks and seizing opportunities?
Here are a few fun and creative journal prompts to explore that are sure to cultivate a greater sense of gratitude: Gratitude scavenger hunt: List 10 things you are grateful for in your immediate environment. It could be something you see, hear, touch, or smell. For example, a comfortable chair, a favorite song, a soft … Read more
Let’s explore some journal prompts that will help develop a greater sense of humility through self-reflection, empathy, and understanding. Reflect on a time when you made a mistake or experienced failure. What did you learn from this experience? How has it influenced your perspective on your strengths and weaknesses? How has helped you embrace mistakes … Read more
Recall a conversation you need to have that you’ve been avoiding and explore the following inquiries: What is the best possible outcome of having the conversation I’ve been avoiding, and how can I prepare for it? What are the risks of not having the conversation, and what values and beliefs can guide me in taking … Read more
For the duration of Pharrell’s Happy song, complete the three journal prompts below to invite optimistic creative solutions to a current difficulty. Feel free to set your pen down to clap along and dance if the mood strikes! 👏😃