Recall something you’re beginning to accomplish that you would have thought to be nearly impossible just 30 days ago. What might happen if you stayed committed to this growth for another 30 days? Let’s nurture those seeds of our inspired growthful intentions in our journal as we’re accompanied by this beautiful song from the talented, … Read more
Reflect on how you have changed in the past month. … Looking a month ahead, in what ways do you expect to change?
Reflect on moments when you’ve felt so genuinely confident. … What can you do today to act your way into more self-confidence?
Reflect on the type of stress that has made you stronger along your brave journey. … How could you invite more healthy stress into your life to replace unhealthy stress?
Bring to mind something that has been taking you longer to get done than you thought. … What is one thing you will do today, no matter what, to make progress toward that delayed task?
Bring to mind a recent moment you felt like giving up, but didn’t. … What was it that pulled you forward despite the urge to quit?