Back to Journey

30 Days of Adventure

0% Complete
0/0 Steps
  1. WEEK 1: cultivate clarity

    INSPIRED 🤠 rise to the call for adventure
  2. VISIONARY 🔮 craft clarity for aligned action
  3. EMBRACE 🤗 use fear to unearth freedom
  4. CURIOUS 🔦 illuminate fear with loving awareness
  5. COURAGE 🥾 step into the unknown
  6. GRACEFUL 🌊 embrace falling to rise anew
  7. CELEBRATE 👏 fuel small wins into big wins
  8. WEEK 2: going with the flow
    AWARE 👁️ converse with the nature of reality
  9. SYNERGY 🤝 unleash the power of community
  10. GUIDED 🧭 receive support from mentors
  11. TRUST 🙏 embrace Universal support amidst uncertainty
  12. RECEPTIVE 😇 uncover spirited guidance from trail angels
  13. INTUITIVE 🌟 receive insights of understanding
  14. REST 💤 unveil the power of stillness
  15. WEEK 3: calm amidst chaos
    MINDFUL 🎯 become unstoppable by conquering mental barriers
  16. RESPONSIVE 🧠 overcome stress with mindful know-how
  17. CALM🌪 respond to chaos with a spacious breath
  18. COMPASSIONATE 💝 embrace emotional difficulty with loving awareness
  19. LIBERATED 🤙 peacefully surf fearful emotional waves
  20. GRATEFUL 🙏 foster resilience in the face of challenge
  21. STORIES 💭 transmuting fear into inspired action
  22. WEEK 4: Wild Divinity
    WILD 🐺 living freely with a courageous heart
  23. NATURE 🌿 rekindle your primal instincts
  24. DIVINE 💫 return to Wholeness
  25. MAGICAL 🪄 transform the ordinary into the extraordinary
  26. AUTHENTIC 🤗 live in alignment with your unique blueprint
  27. FREE 🕊️ untethered beyond the human predicament
  28. JOYFUL 😁 enjoy the journey as the destination
  29. FAITHFUL 🫡 courageously living true to Self
  30. BECOMING 🦋 endlessly evolving toward the life of our dreams
Session 22 of 30
In Progress

WILD 🐺 living freely with a courageous heart

Week 4 of 30 Days of Adventure

YouTube player

For this last week of our adventure, let's embrace the full spectrum of our adventure as we tap deeper into our wild primal side, along with our divine magical Self.

Go ahead and get started with Day 22: WILD 👇


Day 22 of 30 Days of Adventure

Wild and Free
👁 TODAY'S INTENTION

Today, let's embrace the calling of our wild authentic heart, stepping into freedom and joy with courage.

YouTube player

Embrace Your Wild Heart
💡 INSPIRATION

Let's claim what’s ours—Freedom and Joy! To be wild is to venture into the unknown, embracing the hidden corners of our existence with open arms. The treasures we seek lie within, guided by the compass of our intuition. Despite the shadows of doubt cast by others and the whispers of our ego, let's dance with destiny, no guarantees required. Our Inner Being is the most faithful guide, leading us to where we're meant to blossom.

Today's Key Takeaways:

  • Trust in the wisdom of your wild heart.
  • Embrace the unknown as a path to true freedom.
  • Let your intuition be your guide.

Inspirational Quote
💬 ADVENTUROUS WISDOM

Those who have the courage to howl will find their wolf pack.

Those who have the courage to howl will find their wolf pack.

Food for Thought
🥠 TRAIL SNACK

Nothing, nothing, will replace your soul.

To be wild is to dive into the depths of one's everlasting soul and let passion and creative madness fly freely. This may cause us to be exiled by others and yet to comply with what others want causes us to be exiled from ourselves. Staying true to oneself during this journey is a difficult process when others try to impose their own fears on us. Yet through the awakening of our courageous action, we can greet these fears with compassion, knowing that their fears were once our own.


The Science of Being Wild
🧬 LAW OF NATURE

Science shows that exposure to nature and engaging in adventurous activities can significantly boost our happiness and sense of well-being. This natural prescription encourages us to:

  • Spend time in nature to enhance our mood and creativity.
  • Challenge ourselves with new experiences to foster growth and resilience.
  • Listen to our inner voice, as it's aligned with our natural instincts.

Your Mantra
📿 TRAIL MANTRA

I Am Wild.

This mantra is a declaration of our inherent freedom and the untamed spirit that resides within. It's a reminder that being wild is our birthright, a state of being that allows us to live fully, authentically, and with boundless joy.


Mindfulness Practice
🧘 MINDFUL MOMENT

Pause for a moment, and let's journey inward to the wilderness of our inner self. Take a deep breath, filling your lungs with the air of possibility and exhaling the constraints of conformity. Envision yourself at the threshold of your wildest dream—perhaps it's a place you've yearned to explore, or an expression of your deepest passion, like singing atop a mountain or dancing under the moonlight.

With each breath, allow yourself to feel the freedom of this dream. Notice the sensations in your body, the emotions that surface, and the thoughts that flutter through your mind. Acknowledge the courage it takes to step beyond the familiar into the realm of what could be.

Now, reflect on what cultural norms or personal fears have held you back from pursuing this dream. Imagine yourself gently releasing these bonds, one by one, with love and gratitude for the lessons they've taught you. Feel a sense of support and courage building within you, a knowing that you have the strength to transform your dream into reality.

May we carry this sense of freedom and courage with us today. Let it guide our actions, reminding us that the masterpiece of our life is painted with the bold strokes of our wildest dreams turned into purposeful actions.


Journaling for the Wild Heart
✍🏼 JOURNAL PROMPTS
  • What does being wild mean to you?
  • Recall a moment when you felt most free. What were you doing?
  • Imagine your life lived in complete authenticity. What changes?

Courage in Action
🦁 COURAGEOUS ACTION

Let's create space for more of our wild authenticity to shine.

We are here to thrive and not to live in the shadow of past mistakes and shame that was imposed by someone’s insecurities. Anyone who does not support our dreams, our art, our life, is not worth our time. Let's take a moment to release what is holding us back, be it a job, a person, social circles, old habits, or old beliefs in order to make space for what the wildness of our heart is craving.

RELEASING RITUAL:

  1. Acknowledge what is currently holding you back from embracing more of your wild, powerful nature.
  2. Feel grateful for the ways this person or thing has served you in the past.
  3. Release this person, thing, or belief energetically and notice what actions are necessary to allow a clean and full release.

Gratitude for the Wild Journey
🙏 GRATITUDE

Let's take a deep inhale filled with gratitude for the wildness within us and the journey it invites us on.

Exhaling with a sigh, appreciating the courage and joy that come from living in alignment with our wild courageous heart.


Affirm Your Wild Nature
📣 AFFIRMATION

I am creating a masterpiece with my life. 

I courageously step into the unknown to uncover the essence of my soul. 

I stay true to the calling of my heart. 

I trust in the guidance of my intuition. 

I release that which does not serve my freedom, joy, and growth. 

I am authentic to my wild nature.

I AM WILD affirmation

Celebrate Your Wildness
🙌 KUDOS

Congratulations on embracing your wild heart today! Let this session be a stepping stone to a life lived with more freedom, authenticity, and courage. Keep nurturing your wild spirit and watch as your life transforms into a beautiful masterpiece.


Join the Conversation
💬 COMMUNITY CONVERSATION

What is one way you are inspired to explore and express your wild free spirit today?

Let's hear your howl in the comments and cheer each other on towards our wildest aspirations!

Sign up or login to unlock access.

Nuture your intentions into inspired actions with our short daily sessions, self-guided journeys, and fun supportive community.
SIGN UP
.