LIBERATED 🕊️ Basking in Spacious Freedom
Today, let’s reflect and soak in our decluttering efforts (no matter the size) so that we can continue to cultivate liberating spaciousness.
🔥 RELEASING RITUAL
If you made it through “The Great Purge” of decluttering your stuff, first off, nice work! Let out a juicy sigh of relief.
While it's no simple feat, the benefits are vast. You will likely feel lighter in many realms—like more mental clarity and that inspiring sense that anything is possible.
So for today's releasing ritual, let's take a moment to reflect on other forms of weight we are liberating ourselves from by courageously addressing our clutter:
- 😊🧠 Mental Refresh: Removing clutter leads to mental rejuvenation, as our brains no longer have to process the mess around us.
- 😌💖 Emotional Healing: Letting go of clutter helps us release emotional baggage, encouraging closure and healing from past events, relationships, or unfinished tasks.
- 🥰🏠 Energized Space: Clearing clutter promotes positive energy flow in our homes, enhancing our overall well-being and spiritual health.
- 🙄💫 Unlock Knowledge: As we declutter, our minds become clearer, allowing us to more easily access and manage the information we possess.
- 😃🌱 Personal Growth: Decluttering creates space for new experiences and opportunities, fostering personal growth and self-improvement.
- 😎⏳ Time Gains: Freeing ourselves from clutter saves time, as we no longer have to search for things or constantly rearrange items without making progress.
- 🤑💸 Financial Freedom: Reducing clutter can alleviate financial burdens, as we learn to prioritize our needs and let go of unnecessary possessions.
- 😇🌍 Environmental Care: Decluttering can help reduce our environmental impact, as we become more conscious of our consumption habits and waste generation.
- 🥳💞 Social Connections: Clearing clutter paves the way for stronger relationships, as we feel more comfortable inviting people into our homes and reducing potential conflicts with loved ones.
- 🤓🎯 Sharpened Focus: Decluttering our physical surroundings enhances our ability to concentrate on our goals and priorities, allowing us to focus on what truly matters.
A dramatic reorganization of the home causes correspondingly dramatic changes in lifestyle in all of these categories (and beyond). It is truly life-transforming!
I am liberated from the attachment to things.
I have time to experience bliss in my quiet space, where even the air feels fresh and clean.
I live in a space graced with only things that speak to my heart.
As I look around, I see things that inspire me and spark joy.
I endlessly continue to release what no longer serves me.
My lifestyle brings me inspiration.
I trust myself to the greatest possibilities of what’s to come.
I am liberated.
📿 TRAIL MANTRA
From discord, find harmony.
💁🏻♀️ MARIE KONDO'S PRO TIP
For today's decluttering pro tip, Marie Kondo shows us that by assigning a home for each of our belongings, we always know where something should go—let alone, where to find it!
🦁 MICRO CHALLENGE
Today's challenge is to treat ourselves to something extra nice. We earned it!
Whether you decluttered your entire home or just your desk, you deserve to celebrate your decluttering intentions and actions. Celebrating and rewarding ourselves for decluttering our home is a great way to reinforce our efforts and continue to make enjoyable progress.
Here are a few fun ideas to celebrate your decluttering efforts:
- 🧖♀️ Treat yourself to a spa day: Enjoy a massage, facial, or other relaxing treatment to reward yourself for your hard work.
- 🤩 Redecorate a room: Use the newfound space to create a fresh look or reorganize your favorite room, giving it a more functional and pleasing layout.
- 🥳 Host a declutter party: Invite friends and family over to enjoy your clutter-free home, and let them pick through your discard pile!
- 🧑🎨 Try a new hobby or activity: With your space decluttered, you may have room to start a new hobby or interest you've been meaning to try.
The key is to choose a reward that is meaningful to you and will help you maintain the motivation to keep your space decluttered in the future.
“It is by putting one’s own house in order that one’s mindset is changed.”– Maria Kondo
✍🏼 JOURNAL PROMPT
Whewwee! What an adventure this decluttering business is 😅🧹✨
Time for a healthy dose of reflection:
- What was the most challenging aspect of decluttering for you, and how did you overcome it? Describe the emotions and thoughts you experienced during the process.
- Share a specific moment or item you decluttered that had a significant impact on your journey. Why was this moment or item important to you, and what did you learn from it?
- Reflect on the changes you've noticed in your life since starting your decluttering journey. How have your daily routines, mindset, and overall well-being been affected by this process?
Congrats on completing today's decluttering sesh focused on liberation! You've made amazing progress, and your space is truly reflecting your inner transformation. 🦋💙
As we bid adieu to clutter, our inner & outer space transforms into a sanctuary of calm and joy. 🏡✨
Join us tomorrow for the grand finale of our 7-day decluttering journey as we embody the refreshing inspiration that comes after decluttering and step into a world of endless possibilities! 🦄🌈
What inspired you during today's decluttering session? We'd love to hear in the comments or community Activity Feed!