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Intentional breathing helps us decrease stress, relax our mind and body, helps us sleep better and so much more. Today, let's observe how our breathing affects our focus as we create. Prefer to …
Continue Reading about How Breathing Affects Our Focus As We Create →
I recently spent some time with the co-founder of Intention Inspired, Matt Prindle, who is actively co-creating the future with all of us. We dove into who he is, how Intention Inspired was formed, …
Continue Reading about The Seed That Started Intention Inspired →
In addition to being our host for 7 days of Balance and 30 days of Mindfulness, Gia is also a Spiritual Teacher, Energy Healer, Musician, and Sound Healer. She shares herself, her passions and how she …
Keisha joined Intention Inspired when we launched our first course, 30 Days of Bravery, and has been an inspiring and supportive member, since. We sat down with Keisha Khanyahl to hear what life …
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In May 2017, I found myself randomly stumbling across a clip of some guy standing in a forest with a man bun telling me about “how brave I already am,” how he “guarantees it.” I had no idea that that …
Continue Reading about Finding my Voice with Intention Inspired →
In order to bring our mindful intentions into reality, we need to connect the mind with the physical body, the dream with tangible action. In the meditation video below, I'll show you how to become …
