Prefer to listen? Click play below for a reading of today's intentional session from Matt. Today, let's explore simple ways to enjoy a morning mindfulness practice, no matter how busy we may …
The Seed That Started Intention Inspired
I recently spent some time with the co-founder of Intention Inspired, Matt Prindle, who is actively co-creating the future with all of us. We dove into who he is, how Intention Inspired was formed, …
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Bringing in the Light with Gia
In addition to being our host for 7 days of Balance and 30 days of Mindfulness, Gia is also a Spiritual Teacher, Energy Healer, Musician, and Sound Healer. She shares herself, her passions and how she …
4 Ways I am Making Peace with Uncertainty
I am a planner by nature, always have been. My current profession is a Project Manager, but my life in its present moment isn't really all that planned. I am working on making peace with that. I …
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The Complete Beginnerâs Guide to Humbleness
When trying to understand a concept, it isnât just important to understand what it is, but also what it is not. Humility: What it Is and Isnât We will begin with the definition of humility in order …
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Self-Care Essentials for People with Bipolar Disorder
Have you ever heard a person with bipolar disorder describe their life? âWhich of my feelings are real? Which of the me's is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, …
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