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    Tag: effective

    trap of busy

    The Trap of Busy (How Busy Brings Us Down)

    This is what busyness really feels like. This is the myth we’ve all been living. The good news is, it doesn’t have to be this way. It will take so…
    Laura April 8, 2017
    4 Comments
    The one minute meditation

    The One Minute Meditation

    Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.
    Matt April 4, 2017
    72 Comments
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    The One Minute Meditation

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